What will we do in therapy?
It is common for us to use an in-depth approach that is meant not only to help you decrease unwanted symptoms of depression, anxiety, etc., but also encourage you to grow in your self-understanding, authenticity, and relationships. We may explore your past in order to identify recurring themes and patterns as well as to free you from the bonds of negative experiences so that you may live your life more freely. We will help you gain insight into the relational defenses you have built up so you may enhance your capacity to find loving and balanced relationships. We will collaborate with you to meet your treatment goals and more.
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The good life is a process, not a state of being. It is a direction, not a destination..
— Carl Rogers
Not able to attend in-person sessions?
We offer online video therapy sessions (also known as teletherapy) to residents of California! Perfect for those with babies or who live outside of the Los Angeles area. Babies and pets are always welcome in our virtual sessions.
Fees
Licensed therapist fee is $250 per 50-minute sessions and pre-licensed fees range from $180-$200 for the same. Clients are seen on a weekly or every other week basis. We offer a limited number of sliding scale appointments.
Insurance
We do not accept insurance. However, many PPO insurance companies will reimburse for a percentage of the cost of therapy delivered by an out-of-network provider. Upon your request we will provide you with a superbill to submit to your insurance company.