I’m so glad you’re here

Clinical Focus

I specialize in working with women and parents navigating the complex intersections of identity, trauma, neurodivergence, and major life transitions. Many of my clients are in the perinatal period — pregnancy, postpartum, fertility journeys, loss, or early parenting — or are high-functioning professionals and creatives grappling with anxiety, overwhelm, burnout, masking, and self-doubt beneath the surface. I also work with neurodivergent women, including those who are late-identified autistic or ADHD, who are seeking a deeper understanding of themselves and more sustainable ways of moving through the world. I provide holistic, trauma-informed therapy to support nervous system regulation, deepen self-understanding, and foster long-term healing and integration.

I’m particularly passionate about supporting clients through transitions that shake our foundations — whether that’s becoming a parent, losing a child, changing careers, or reckoning with long-held patterns rooted in early attachment wounds. I also work extensively with individuals struggling with perfectionism, emotional reactivity, chronic overwhelm, or a persistent sense of “not enough.”

I approach therapy as both an art and a science. Rooted in relational and psychodynamic principles, my work is also deeply informed by somatic and parts-based modalities, including the Trauma Resiliency Model (TRM), EMDR (AF-EMDR), Internal Family Systems (IFS), and ego state work. I integrate these frameworks in a client-centered, intuitive, and creative way — tailoring our work to your unique needs and pacing.

You can expect compassion, presence, and also a willingness to gently challenge what no longer serves you. I believe in your capacity to grow, and I hold space for the complexity of that process — meeting you exactly where you are while helping you move toward where you want to be.