Therapy for Women & Mothers
Healing for women through life’s most transformative seasons
Specialized Trauma and Perinatal Therapy for Women in Los Angeles California.
Life has asked a lot of you. You've been carrying responsibilities, meeting expectations, and taking care of everyone else for so long that somewhere along the way, you've lost touch with yourself.
Maybe anxiety keeps your mind racing. Maybe grief feels too heavy to carry. Maybe past experiences continue to shape how you see yourself, your relationships, and the world around you. Or maybe you simply know something doesn't feel right anymore.
At Her Space, we'll create the time and space to slow down, look inward, and make sense of what you've been carrying. Together, we'll help you heal with greater self-compassion, reconnect with yourself, and move forward with confidence and hope.
Meet Cyla (Kai-luh)
Welcome. I’m glad you’re here. My name is Cyla Fisk, LMFT, PMH-C and I am the owner of Her Space Therapy (HST).
At HST, we are passionate about helping women and parents transform their lives. Supporting them on their path to growth and healing, which we believe every individual deserves.
We show up authentically for each of the individuals that enter our practice and will strive to create a safe and welcoming space where you will feel free to do the same. We’ll meet you where you’re at, and provide you with holistic, trauma-informed, and depth-oriented therapy designed to meet your individual needs.
We hold individual therapy sessions in-person in Pasadena as well as online therapy in California. We integrate EMDR with attachment focus, Parts Work/Internal Family Systems, and Somatic therapy/Trauma Resiliency Model into our client-centered approach. Therapy provided in Spanish and English. Learn More.
Compassion
Connection
Authenticity
Services
Individual Therapy for Women
We provide therapy to women, feminine identifying or gender-nonconforming individuals, birthing people and their partners. We help those struggling with depression, anxiety, PTSD, grief, relationships, identity, and the stress that comes with day to day life. Please click here to learn about specific issues we work with outside of the specialities listed below.
Therapy for Moms
Whether you’re contemplating motherhood, hoping to conceive, just found out you’re expecting, or already brought your baby home, we can help you navigate this next phase of your life. We also work with infertility, navigating IVF and perinatal loss/termination.
Trauma Therapy
We have extensive training and experience to help you recover from PTSD and traumatic relationships and experiences. Confronting the injuries from your past can feel terrifying, but healing is possible.
EMDR
Eye Movement Desensitization and Reprocessing Therapy (EMDR) is a powerful evidence based treatment to help individuals heal from traumatic or distressing life experiences, depression, anxiety and more.
Neurodivergent Women
We support women in exploring and understanding their neurodivergence in a thoughtful, affirming way—helping you make sense of your experiences and develop a more sustainable, self-compassionate way of living.
Sensitive High Achievers
We specialize in supporting high-achieving women navigating anxiety, perfectionism, burnout, identity shifts, and emotional overwhelm — especially the women who have spent years being the “strong one.”
Therapy for Dads
Fathers are just as needing and deserving of support. We provide a safe space for men to process their transition into and through parenthood.
Our Clinicians
LYLA CONNOLLY
PAULINA CHAVEZ MEDINA
CYLA FISK
Our team is LGBTQIA+ and neurodiversity affirming. We offer a safe space regardless of race, ethnicity, gender, sexuality, religion, or ability. Although we market our practice to women, we do see individuals who identify as male or gender non-binary as well.
We recognize that culture, race, immigration experiences, family expectations, discrimination, and intergenerational trauma shape mental health. We strive to provide culturally responsive therapy where clients don't have to leave parts of their identity outside the therapy room.
Have questions? Ready to get started?
Contact Her Space Therapy today for a free 15 minute phone consultation to begin your path to wellness.
